Day 2

Gratitude Is Within You

CENTERING THOUGHT

All good things bring gratitude.

SANSKRIT MANTRA

Kripa Hum
I am divine grace.

 

Day 2 – Gratitude Is Within You

“Gratitude is the experience of our true self.” ― Gina Lakes

Gratitude is a two-way flow of appreciation between your thanks and the uplifting response that you feel in return. Today in our meditation, we begin that conversation and find that as this conversation expands, we create even more thankfulness. We will learn how the flow of gratitude from the heart is received by Nature in the same spirit it is given, and it is returned back to us as grace. In today’s meditation, we learn to express gratitude from the silence of our awareness, which is the source of grace within.

 

• Feeling of gratitude from my heart creates a  warm sensation that brings a smile to my face.
• Imagine that which I am gratitude for shares those feelings back.  It is shimmering in its gratitude.  This warms my heart and soul.   This is the flow of Grace!  It is a feedback loop.  Give something to the source, then in its response, it comes back to you.  This will change my perception
• If I pay attention to that I am grateful for, then Grace welcomes me.
• If I send energy to show gratitude, it then flows back to you.   This is called Grace.

 

 

3 good things

Cool Breezes on a Spring Day

Feeling Creative and inspired

 

Falling asleep in my bed

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Inspiration Pictures

 

 

 

 

Manifesting Grace through Gratitude
Day 1

The Path to Grace Begins Today

CENTERING THOUGHT

When I am grateful, I find my grace.

SANSKRIT MANTRA

Dhanya Vad
I feel gratitude.

 

Day 1 – The Path to Grace Begins Today

“Let gratitude be the pillow upon which you kneel to say your nightly prayer.” ― Maya Angelou

The source of grace already resides within our own awareness. We don’t need to go anywhere or search anywhere to find it, we only need to change our perception of what is already around us. We will learn how gratitude shifts our awareness, changing our approach to others and the world. This new perspective will reveal the grace that already inhabits our life.

 

• Grace exists whether we know it or not….it is perception.
• Gratitude Shifts awareness
• Gratitude is the key to Grace
• Grace comes from forgiving someone else

I am grateful for the love of my animals.  thier love is in the purest form.  They only want to love me, and for that  I am grateful!

Inspiration Pictures